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Understanding Horse People
How To Be Happier: Chapter 2
By
Sue Palmer
on
April 2, 2021
Meditation You might think it’s not for you. But maybe the word meditation has become a bit cliched. We think of sitting quietly with our legs crossed. That’s not something that all of us either want to or are able to do. How about, if instead of the word meditation, you thought of another activity. […]
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Can A Disc Slip?
By
Sue Palmer
on
April 1, 2021
“Can a disc slip? The simple answer is no. It’s a layman’s term that is unfortunately very misleading to the general public. “My disc has slipped out, can you put it back in” is not an uncommon conversation opener on the telephone…..” This is the beginning of the most recent e-newsletter from The Pain Relief […]
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Variety
By
Sue Palmer
on
March 30, 2021
Variety is the spice of life, so they say. In the many months of lockdown in the UK in 2020 / 2021, there weren’t so many activities to choose from. Retail, leisure, and entertainment industries were all closed. We were restricted in how far we could travel, and who we could meet with. In some […]
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What are your values?
By
Sue Palmer
on
March 28, 2021
Several years ago now, I was asked to imagine that I was living the life I’d like to be living in 20 years time. I couldn’t do it. My brain doesn’t seem to be able to imagine that far ahead. Perhaps I’m too much of a realist? That seemingly simple task, which I still haven’t […]
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How To Be Happier: Introduction
By
Sue Palmer
on
March 27, 2021
I wonder whether I’m being a bit presumptuous writing this. Then I think, if just one thing I say makes a difference to even one person, that’s good enough for me. So I’m giving it my best shot. As one of my favourite authors Brene Brown would say, I’m being awkward, brave, and kind. Please […]
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What is the Intelligent Horsemanship Association?
By
Sue Palmer
on
March 25, 2021
With courses, horse help, membership (including a fantastic magazine and over 40 hours of online footage availabe to members), Intelligent Horsemanship has been helping horses and their owners for over 20 years. I’ve been a member of the Intelligent Horsemanship, from the very beginning. I remember, really early on, discussions with people about how this […]
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Surrender
By
Sue Palmer
on
March 23, 2021
I hadn’t thought about surrendering as working with, rather than giving up. When I search for the definition of surrender I get: “stop resisting to an enemy or opponent and submit to their authority.” And “give up or hand over (a person, right, or possession), typically on compulsion or demand.” Listening to a podcast recently, […]
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22.3.2021 Engagement on social media
By
Sue Palmer
on
March 22, 2021
“I like commenting on your “engagement” posts. Engagement is so important when you’re running a business.It’s just something small I can do for friends who have businesses” FB follower Did you know that the more you comment on my posts, the more people will see them? The way that Facebook and Instagram decide who sees […]
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Sue’s Journal: Do What You Love
By
Sue Palmer
on
March 19, 2021
“If you do what you love, you’ll never work a day in your life.” Marc Anthony As time moves on, so does life, and I’m excited to be steering my business in new directions as well as continuing to do what I know. My work treating horses is a passion, and it’s rewarding to be […]
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Do you want to lose weight?
By
Sue Palmer
on
March 17, 2021
Guest blog from Lorraine Harris, @simplicityhealthandweightloss People want to lose weight for a variety of reasons; fitness, health or to make sports easier. Focusing on why you want to lose weight is key to getting started. Being clear about your end aims, and the reasons behind it, ensures that you can make short term and […]
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